Doa - For those who are in anger

Sometimes, when I'm tired, not enough of sleep and food. I get very edgy. Not that I like to be that way, but I know I am like that. Its worse, when people who are close to me, nag me about this and that. And there, and then, I will utter something unforgivable that I wish didnt come out of my mouth.

Abah will usually scold me for it. Hubby will always try to keep me calm. And worse of all, if you're in confinement. Small things like that will usually make you overly emotional. I.e. it will make you cry.

Hmm.. maybe I'm like that cause I know I can get away with it. People who are close to you usually let you get away with that kind of attitude. Nonetheless, I am getting older. I should try to control my anger and emotions better kan? Macam budak2 pulak.

I found this doa in one my mom's book. I think I should amalkan this doa.

We (Allah) said: "O fire! Be you coolness and safety for Ibrahim (Abraham)!"
(Surah Al-Anbiya 21:69)